Greetings Rick,
We can address the first portion of the question. My answer is simple, but likely disappointing. I am no doctor, so for me to give any medical advice over the internet could be legally considered malpractice. However, in my personal opinion alone, perhaps you should take a break on running. You can do other cardio activities in the meantime.
Now for the second portion of the question. Your dog has no idea of the concept of a mile or of time. You need to take your dog out man.

​Regards,  Isaac Bayer

Greetings Jeff,

​I think what is important to consider perhaps the root cause of this situation first. Do you know HOW to change the tire? Do you know how to do other things like check tire pressure, maybe change your oil? Furthermore, has anyone taught you to do these things? If your father laughs at you and all the while he has failed to impart to you that knowledge, then I would say it is no fault of your own.

If, however, he HAS taught you and you still cannot change the tire, then unfortunately you will need to report to the DMV to return your man card. One of the most manly things is to have knowledge and ability to car for one’s automobile. If you are unable to make that happen, then I will let your own father describe to you the consequences.

As for news network party bias, I am under legal contract by AYN2K to not discuss any form of politics to answer a question or give advice.

​Best regards, Isaac Bayer

Hello Fred. I understand your trauma when it comes to UFO experiences, I know a man who was abducted by aliens as well, and the poor fella seems to have been a little more than probed, if you know what I mean. Anyway, when it comes to any kind of alien/paranormal experience, my scope is somewhat limited. The best advice I can give to you is to fight back against the aliens. Do not let any people, much less aliens, take you without a fight. If I were you, I would make an attempt to get abducted again, but this time, come strapped up. Carrying firepower and explosives and maybe 2 or 3 syringes of adrenaline will be enough to strike the American fear into any species. What you decide to do with those aliens once you’ve met them face to face is up to you, Mr. Fred.

Greetings Mr. Round.
It is a pleasure to finally have an opportunity to talk to you. Firstly, I must say it’s somewhat strange that you would seemingly suddenly “realize” you don’t like spending time with your wife’s family. However, with that point aside, let’s get you some sound advice. I too find myself around plenty of people where I would just rather turn around and head back home. I wish it was that easy. The truth is, Stanley, sacrifice is going to be key here. Fake an injury, or better yet, inflict moderate harm upon yourself and obtain an actual injury. Your next step is to dial 911, and make sure they step on it. The less time you have to explain to your wife about this situation the better. Your best bet now will be to keep any answers vague, and once the ambulance gets there, simply tell your wife to enjoy the time with your family and that you’ll meet her later. At this point, you’re probably in the clear.
Good luck Mr. Round.

I have a deeply rooted fear of farm animals. I mean, any farm animals. Including, but not limited to: horses, cows, pigs, chickens, and ducks. Does this seem irrational and how should I get over it?

Remove the participation trophies, the “at least you tried” ribbons, and the “as long as you had fun” medals. The best way to get any point across, especially in today’s youth, is to raise the stakes. I find that in the human race, the response to fear is far stronger and more motivating than the response to reward. Therefore, strike fear into the minds of these young boys and girls. You didn’t make a passing score on a test? Double homework. You didn’t score a sufficient amount of points at the game? 2 mile run. Relating to these kids is the least effective means of getting through to them. It’s always been in anyone’s best interest to expose children to the truth of the real world instead of letting them feel accomplished when nothing has been accomplished. ​

Yes.