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AYN2K Health & Fitness

7/9/2019 2 Comments

The Silver Sneakers – If They Can, Why Can’t We?

By Alec Raboin

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Why is being active virtually impossible for some, hard for others, and even sometimes challenging for people like me?[1] Sometimes the alarm goes off in the morning and I sit there and think to myself “I could just roll over and pretend like the alarm never made a sound”. I’m human, and I’m not afraid to admit that sometimes it just sucks to do. But you have to.

​Recently, I got the pleasure of teaching a class to a group of individuals we call “The Silver Sneakers”.



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    Author: Adam Redfern

    Better yourself and your health with advice from someone that is somewhat of an expert on health and fitness.

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