By Adam Redfern
By Alec Raboin
Why is being active virtually impossible for some, hard for others, and even sometimes challenging for people like me? Sometimes the alarm goes off in the morning and I sit there and think to myself “I could just roll over and pretend like the alarm never made a sound”. I’m human, and I’m not afraid to admit that sometimes it just sucks to do. But you have to.
Recently, I got the pleasure of teaching a class to a group of individuals we call “The Silver Sneakers”.